Calm in the Storm

Zen Ways to Cultivate Stability in an Anxious World

English language

Published Aug. 26, 2025 by Parallax Press.

ISBN:
978-0-938077-55-8
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A timely Zen guide for those seeking emotional stability, self-compassion, and inner peace in an anxious and perfection-driven world

A new book in the Zen Ways series from the hosts of the popular The Way Out Is In podcast

In an age marked by climate anxiety, social fragmentation, and unrelenting pressure to perform, Calm in the Storm is a much-needed anchor. This deeply compassionate guide invites readers to cultivate inner stability in a world that often feels on the brink. Rather than offering quick fixes or bypassing pain, Zen teacher Brother Pháp Hữu and sustainability expert Jo Confino draw on timeless teachings to help readers meet the chaos of modern life with grounded presence and resilience.

Through intimate stories, mindfulness practices, and heartfelt reflections, the authors gently guide us back to ourselves—back to a place where we can breathe, feel, and respond with clarity rather than react with fear. Whether …

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