Stumbling on Happiness

336 pages

English language

Published Jan. 6, 2007 by Knopf Canada.

ISBN:
978-0-676-97858-2
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OCLC Number:
70884619

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4 stars (1 review)

A smart and funny book by a prominent Harvard psychologist, which uses groundbreaking research and (often hilarious) anecdotes to show us why we're so lousy at predicting what will make us happy -- and what we can do about it.Most of us spend our lives steering ourselves toward the best of all possible futures, only to find that tomorrow rarely turns out as we had expected. Why? As Harvard psychologist Daniel Gilbert explains, when people try to imagine what the future will hold, they make some basic and consistent mistakes. Just as memory plays tricks on us when we try to look backward in time, so does imagination play tricks when we try to look forward. Using cutting-edge research, much of it original, Gilbert shakes, cajoles, persuades, tricks and jokes us into accepting the fact that happiness is not really what or where we thought it was. Among the unexpected …

12 editions

Ignore your brain.

4 stars

[My review of the 12min summary]

Daniel Gilbert is a social psychologist and professor at Harvard. He specializes in affective forecasting, which is the brain's ability to predict whether it will be a happy brain or a sad brain in the future.

This is a good book. It describes the ways your brain is incapable of predicting the future and remembering the past. Most people think that their memories are accurate. They're not! Stop believing that crap! Your brain is failing you! It's a bigger disappointment than your no-good son who dropped out of college and now plays video games in your basement.

Final Notes (quoted from 12min) "You are unable to predict the future correctly, or even to remember events accurately. Since the brain needs to economize, it automatically fills in details of past and future experiences, while leaving other details out. It is also incapable of accurately imagining …

Subjects

  • Happiness