306 pages
English language
Published Nov. 11, 2015
Healthy brain, happy life
a personal program to activate your brain and do everything better
by Wendy Suzuki
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Suzuki interweaves her personal story with groundbreaking research in the neurosciences, and offers practical, short exercises--4 minute Brain Hacks--to engage your mind and improve your memory, your ability to learn new skills, and function more efficiently.
Subjects
- Mind and body therapies
- Mental health
- Mind and body
- Cognitive neuroscience
- Brain
- Psychological aspects
- Popular works
- Exercise