Healthy Brain, Happy Life

A Personal Program to to Activate Your Brain and Do Everything Better

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Wendy Suzuki, Billie Fitzpatrick: Healthy Brain, Happy Life (2015, HarperCollins Publishers)

English language

Published Nov. 11, 2015 by HarperCollins Publishers.

ISBN:
978-0-06-236680-1
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Suzuki interweaves her personal story with groundbreaking research in the neurosciences, and offers practical, short exercises--4 minute Brain Hacks--to engage your mind and improve your memory, your ability to learn new skills, and function more efficiently.

3 editions

Subjects

  • Mental health
  • Mind and body
  • Mind and body therapies
  • Cognitive neuroscience
  • Exercise