Hardcover, 310 pages
English language
Published Oct. 22, 2018 by Portfolio.
For years Ryder Carroll tried countless organizing systems, Online and off, but none of them fit the way his mind worked. Out of sheer necessity, he developed a method called the Bullet Journal that helped him become consistently focused and effective. When he started sharing his system with friends who faced similar challenges, it went viral. Just a few years later, to his astonishment, Bullet Journaling is a global movement.
The Bullet Journal Method is about much more than organizing your notes and to-do lists. It's about what Carroll calls "intentional living": weeding out distractions and focusing your time and energy in pursuit of what's truly meaningful, in both your work and your personal life. It's about spending more time with what you care about, by working on fewer things. His new book shows you how to...
Track the past: Using nothing more than a pen and paper, create a …
For years Ryder Carroll tried countless organizing systems, Online and off, but none of them fit the way his mind worked. Out of sheer necessity, he developed a method called the Bullet Journal that helped him become consistently focused and effective. When he started sharing his system with friends who faced similar challenges, it went viral. Just a few years later, to his astonishment, Bullet Journaling is a global movement.
The Bullet Journal Method is about much more than organizing your notes and to-do lists. It's about what Carroll calls "intentional living": weeding out distractions and focusing your time and energy in pursuit of what's truly meaningful, in both your work and your personal life. It's about spending more time with what you care about, by working on fewer things. His new book shows you how to...
Track the past: Using nothing more than a pen and paper, create a clear and comprehensive record of your thoughts.
Order the present: Find daily calm by tackling your to-do list in a more mindful, systematic, and productive way.
Design the future: Transform your vague curiosities into meaningful goals, and then break those goals into manageable action steps that lead to big change.
Carroll wrote this book for frustrated list-makers, overwhelmed multitaskers, and creatives who need some structure. Whether you've used a Bullet Journal for years or have never seen one before, The Bullet Journal Method will help you go from passenger to pilot of your own life.
The book covers both bullet journaling basics but also a variety of task management strategies. It helps reading this book multiple times as you progress through the technique. I mostly bullet journal through an app but the practice of daily journals and reflections help immensly regardless of the medium.
The book presents a simple, but flexible, system, which is actually a mindfulness practice. Have all the important data in one place. Don't forget important events. Write things down before you do them to mitigate impulsive decisions (I'm a master of those). Set goals for the day/month, and define priorities (goals, not obligations!).
Reflect on the past to notice patterns. Only once you notice something you don't like, you can take action on it. This is the most important part of the system, in my opinion. In addition, it also makes you notice things you did well, a very important practice.
In the old days, you used to depend on interruptions. Now interruptions depend on you. 💪
I encountered the BulletJournal method in 2016, and originally, I resisted it a bit, despite my curiosity... I have tried so many methods to stay on top of my tasks and feel like my life isn't spinning out of control on a regular basis. Some worked ok, some frustrated me thoroughly, some were just too high-maintenance (looking at GTD here), and having my productivity system fall apart was a pretty regular experience.
I'm glad I yielded to that curiosity. Like Carroll, I have ADHD, and somehow my brain responds better to a handwriting-(on-paper-)based approach than to digital tools. I also need an approach that provides structure and clarity, while being flexible enough to adapt to my needs and easy enough to keep it up as a daily habit.
The Bullet Journal method is a cross-over between a to-do list, a journal, project planning and, if you want to, even a …
I encountered the BulletJournal method in 2016, and originally, I resisted it a bit, despite my curiosity... I have tried so many methods to stay on top of my tasks and feel like my life isn't spinning out of control on a regular basis. Some worked ok, some frustrated me thoroughly, some were just too high-maintenance (looking at GTD here), and having my productivity system fall apart was a pretty regular experience.
I'm glad I yielded to that curiosity. Like Carroll, I have ADHD, and somehow my brain responds better to a handwriting-(on-paper-)based approach than to digital tools. I also need an approach that provides structure and clarity, while being flexible enough to adapt to my needs and easy enough to keep it up as a daily habit.
The Bullet Journal method is a cross-over between a to-do list, a journal, project planning and, if you want to, even a calendar, kept with a system of symbols and shorthands that Ryder Carroll calls "rapid logging". The only things you need are a notebook (any notebook you want; I started with a very cheap notebook) and a pen.
My daily planning session now takes no more than 5-10 minutes (as a rule) and has become a cherished start into my working day. While I slack off on some days - mostly weekends or vacation -, the system as a whole has not "fallen apart" for me once since I adopted it as my one self-management method. I use my Bullet Journal for ToDos, project planning, logging exercise, tracking habits and sometimes for journaling (something I rarely did before last year).
So, I was a pretty regular user of the BuJo before "The Book" was published; I hesitated to read it and wasn't sure if I would learn anything new or useful from it. And you don't need to read the book if you just want to use the method; there are good explanations of the core method on Ryder Carroll's homepage as well as on Youtube. However, I found a treasure trove of information, hacks, ideas, and how-tos in this book that helped me deepen my practice and get even more use out of the method. I keep going back to the book to review Ryder's suggestions as they become relevant to my needs in terms of planning and organization.
One caveat: Because the book encouraged me to do so much more with my journal, my BuJo has become a bit messier than it used to be before, and I now go through 2 or 3 notebooks per year instead of one.
