Penn repeats himself a lot and talks about how he lost a lot of weight. Mostly funny, though repeats of the same bits get old. Penn is that loud guy that challenges your beliefs, and comes across just that way here. If only he didn't repeat himself so often...

Started on Sept 11, not read in one sitting - this book is eminently interruptible. I heartily applaud his accomplishments and the reasons he started, and would be interested to read more from his friend and diet guru Ray.