The original self-help book, which apart from contemporary attempts actually succeeds in it, mainly because it wasn't a marketed product sold to masses as trendy self-improvement. The book contains practical advice for someone living a privileged life in the Roman imperial times. Not everything here is applicable to the modern day, but its power lies in illuminating that some of the concerns have been universal (or at least widespread in the western world) and by reading some of the thoughts of those who came before us will lead to greater understanding of our place and our worries in the here and now.